

What we do.......
Offer a variety of fitness classes in person and online.
1:1 and group coaching
Nutrition and weight loss support and advice
Corporate wellness packages
While our services are marketed primarily at a female audience we have grown an inclusive community based upon respect. Therefore; everyone that shares our values is welcome.
Fiona
"Jody is a great instructor. Her classes have a really friendly vibe, everyone feels very relaxed. She makes you work hard but doesn't let you overdo it. The classes are fun, lively and friendly".
Laura
"Jody is a great teacher who really cares about her student and encourages them to do their best. I have done various classes with Jody including Pom and Barre on the Beach, lovely location and a great workout. I cant wait to start Jody's new classes which is Belly Dancing and stunt group. I can't praise Jody and the classes enough, its a great way to keep fit and tone up".
Chris
"Jody has been remitely training me for 5 weeks now, and has been incredibly helpful, attentive and considerate of the time available to me with family life and not being able to go to the gym. She has laid out a whole plan with workouts and answers all questions I have about nutrition and excecution of the routines, and I have to say I've been really pleased with the results so far! Shes helped me do what I didnt think I'd be able to - lose a lot of weight, tone up and gain muscle exactly how I wanted, and will continue to do, and I'm feeling fitter, healthier and happier! Will be carrying this on knowing that I've always got her if I need it. Thanks Jody :)".
Book Your Spot
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1 hr
7 British poundsLoading days...
45 min
5 British poundsLoading days...
1 hr
5 British poundsLoading days...
1 hr
7 British pounds1 hr
20 British pounds
All our classes are led by qualified and experienced instructors!
Classes are suitable for all ages and abilities and can be modified to accommodate everyone.
If you have any special requirements or questions please contact us in advance so we can discuss suitability ahead of time.
Corporate rates are available; please contact me to learn more
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